Chiropractic Adjustment
The foundational tool utilized by our chiropractors is called the adjustment or manipulation. Chiropractic adjustments are most commonly applied to the spine but can also be applied to the extremity joints (i.e. hips, feet, wrist) in improve joint function, range of motion and assist in pain reduction. Through adjustments, the doctors are able to treat a patient’s injuries and structural imbalances to align and heal the body.
Soft Tissue Muscle Work Therapies
Soft tissue (i.e. muscles, tendon, fascia) disfunction such as trigger points, adhesions or muscular hypertonicity are a common driver of musculoskeletal pain. We use multiple techniques such as myofascial release, pin and stretch, instrument assisted soft tissues, muscle relaxation techniques. These techniques assist in removing adhesions, trigger points and calming of overactive muscles.
Dry Needling
Dry needling uses a thin filament needle, such as an acupuncture needle, to pierce the skin in search of trigger points. Dry needling assists the healing process of soft tissues, (muscle “trigger points”, fascia, tendons, and ligaments, etc) resulting in pain relief and improvement of overall function.
Rehab Exercises
Rehabilitation exercises are recommended to all patients. Supportive rehab speeds up patient’s response to the in-office treatments. Rehab also improves self-awareness and builds patient empowerment. The doctors recommend very patient specific rehabilitation exercises. Most recommended rehab uses Dynamic Neuromuscular Stabilization (DNS) concepts (influenced by developmental kinesiology) and the McKenzie Method (influenced by movement preferences and movement intolerances).
Kinesiology Tape
Kinesiology Tape (Kinesio Tape) may assist in decreasing pain, improvement of blood flow and lymph return. Kinesio tape helps to normalize muscle-joint complex through proprioceptive feedback bringing more attention and awareness to your nervous system. Due to its stretch properties, Kinesio tape allows for full ROM while giving a noticeable since of support. An excellent option for athletes.